Andrea Bell BSc(Hons)

Andrea welcomes you to Weight Loss FOR LIFE
Weight Loss FOR LIFE is a company based in the North-East of England providing A NEW APPROACH TO WEIGHT LOSS AND HEALTH.

Mission Statement To provide each person with an individualised unique weight loss/healthy living plan resulting in long term weight loss, improved health and happiness

The benefits of a Weight Loss FOR LIFE programme are:

• Friendly and supportive meetings
• Choice of group or one to one sessions
• Optional exercise sessions
• An individualised service
• Raised confidence and motivation levels
• Nutrition and healthy eating advice

Weight Loss For Life has been developed with the view that not all people are the same and that people gain different amounts of weight for different reasons.

The programme aims are to improve self-confidence and promote a feeling of being in control so that weight loss can be achieved for life.

The Weight Loss FOR LIFE Programmes will help motivate you to achieve the realistic goals you have set yourself so that you feel a sense of achievement which raises confidence not only in your appearance but in your ability to take control of your life.

The Weight Loss FOR LIFE programme includes:

Working with individual personalities, tastes and life circumstances to create sustainable lifestyle changes to achieve long-term weight loss

Giving individuals the opportunity to chat about what they find helpful or difficult so that group members can help each other

Helping participants gain knowledge on physical activity motivation and the rising levels of obesity to improve their understanding of the body, weight loss and weight gain. If we do not know why we are overweight how do we know what to do to lose weight

An Action Booklet containing information on diets and nutrition, physical activity, motivation, self control and more. It also contains pages for you to add your own unique strategy to lose weight and keep it off for life

Information on nutrition and how to make convenient healthy meals that can be prepared quickly that all the family will eat

Change Your LIFE with Weight Loss FOR LIFE

• Put an end to yoyo dieting
• Stop feeling deprived and hungry
• Lose weight and feel great
• More confidence and energy
  

Weight Loss FOR LIFE is an individualised, practical, realistic approach to weight loss and health